February 2025 Week 1

Wow February! New month, of course new intention and better yet now we get to start creating resolutions and intention for 2025. Hopefully last month gave us the opportunity to start 2025 slowly and mindfully. This month is a continuation in a certain sense - I Enjoy Spending Time With Myself. February here in the northeast at the beach, in my humble opinion, is beautiful and amazing. I spent too much time away in January when I usually gain my footing and get grounded. I have fully embraced February and the cold, short days with beautiful sun rises, sunsets and glistening ocean. I can’t get enough of it! Last week when I returned I felt ungrounded and uncomfortable. This time is an opportunity for me to reset, spend more time in quiet and stillness and from there create intentions and resolutions for this new year. I also led my 3 day cleanse reset this week which gets me extra grounded and makes me feel full of purpose. I truly believe we all need time spent by ourselves to quietly observe and listen. A friend sent me this reading on February:

February heals.
February brings me joy.
February empowers me.
February fuels my growth.
February is full of abundance.
February is a fresh beginning.
February reminds me to trust.
February welcomes new energy.
February fills my heart with love.
February invites love into my life.
February encourages my self-care.
February guides me to trust the process.
February strengthens my faith in myself.
February teaches me patience and grace.
February is a season of balance and peace.
February reminds me that I am worthy of Joy.

I love, love this!!! How are you with spending time alone? Do you feel uncomfortable? Does it feel fulfilling and re energizing? Lets use this month to embrace the still shorter days and tune inward however you can. A solitary walk without your phone, a quiet seat for meditation, prayer, journaling or reading. Maybe a run, swim or yoga class.