February 2024 Week 2

What Is Meant For Me Will Not Pass Me By

“What is meant for me will not pass me by” is our intention and our guide this month. And we are building momentum from last month as we tried to “de clutter” ourselves to make room for clearer intentions for 2024. The meditations this month have used the So Hum Mantra which is said to help us to focus. With this focus we can get a clearer image of our surroundings. It also helps us to discover our inner self, and in doing so, we can go about our daily life and practices with vividness - ok that sounds amazing lol. This seems like the perfect place to start to set intentions for 2024 and remember we are not too late because “What is meant for me will not pass me by!”

Here are a few questions I have asked in meditation that I stumbled across in readings about the SO Hum meditation. Maybe this will help you with your resolutions -

Envision yourself and your mind moving from restriction to expansion and ask yourself these 4 soul questions:
1.who am I? Shift to the real I - ourself and all of existence. Ask and listen
2.what do I want? Physical, material, spiritual. Ask and listen
3.what is my purpose in life? This is often a loaded question!!!! Lets rephrase - How can I use my unique gifts and talents to serve myself and others? Ask and Listen
4.What am I grateful for? This connects us to our true abundance! Ask and listen
It’s ok if you don’t have all the answers.
Inhale - So
Exhale - Hum

Keep it simple and enjoy the month of expansion.

If you are reading this on Valentines Day - Happy day to you!!! Today’s class was a heart and chest opener and we started with So Hum. Give it a try!